Showing posts with label dairy allergy. Show all posts
Showing posts with label dairy allergy. Show all posts

Monday, March 10, 2014

Strawberry Banana Vanilla Protein Smoothie (dairy-free, vegan)

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A bright pink smoothie will always be appealing to me.  Something about such a bubble-gum looking shade mixed with the fragrance of fresh fruit is just so enticing, especially in the last weeks (hopefully) of cold winter weather.  My favorite vanilla brown rice protein powder, which is gluten-free and allergen-free, alongside strawberries and bananas is an extra boost for getting the day started.  A much welcomed heat wave of 40 degree weather is on the agenda this week, so here's to the coming glimpses of spring and more fruity healthful smoothies galore!

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Strawberry Banana Vanilla Protein Smoothie (dairy free, vegan)

  1. Combine all ingredients in a high speed blender and process until smooth.
  2. Serve cold and dream of spring and summer sunshine!


Sunday, January 8, 2012

Notable Gluten-free Names

http://www.dreamstime.com/blue-water-lilly-in-pond-imagefree1568783

When I first went through diagnosis 3 years ago, I only knew one other person who even knew what Celiac Disease was--he had it himself. I felt like I was alone and suddenly different than everyone else, and had a hard first few weeks. It's always nice to know there are other people out there dealing with the same issue and it makes you feel part of a bigger community. Here's a few famous names you may recognize that either have gluten intolerance or Celiac Disease.

 -Drew Brees -


http://www.ihavenet.com/NFL/Drew-Brees-Chris-Johnson-NFL-2009-FedEx-Air-Ground-Players-of-the-Year.html


Drew Brees is the quarterback for the New Orleans Saints and was previously named Sport's Illustrated Sportsman of the Year. He is allergic to dairy, wheat, gluten, eggs and nuts. It's awesome to see someone flourishing so much on such a restricted diet. I found myself cheering for Drew and the Saints yesterday against the Lions in the playoffs, even though I'm a Michigander and Detroit fan at heart. ;) Read more on Drew Brees here.


 - Heidi Collins -



Well-known CNN News Anchor Heidi Collins has Celiac Disease. She is also the spokeswoman for the National Foundation for Celiac Awareness (NFCA). Check out NFCA here.


- Actress Rachel Weisz -



You may recognize her from movies such as Constantine or The Fountain. Rachel Weisz avoids gluten due to Celiac Disease.


- Novic Djokovic -



Novic Djokovic won the 2011 Australian Open and the 2011 Wimbledon Championships--all on a gluten-free diet!


- Zooey Deschanel -


http://tvnz.co.nz/entertainment-news/zooey-deschanel-hoped-normal-4679454


Actress Zooey Deschanel is gluten-free.


Who are your favorite gluten-free or food allergic famous folks? Leave a comment below.